Taiarapu (Tahiti Iti) is Tahiti’s wild, visitor‑friendly peninsula: iconic Teahupo’o wave viewing, black‑sand beaches, lagoon paddling, and the dramatic Te Pari coast. A great 3‑day stay is: 1 day Taravao “base” + viewpoints + easy lagoon time, 1 day Teahupo’o point + boat to see the wave, 1 day Te Pari (by boat/jet ski or guided hike) with swimming in river pools.
Tahiti Tourisme frames the peninsula as a nature‑first zone for water sports (paddle, kayak, sailing, windsurfing) and seasonal whale watching (Aug–Nov).
The area is split into Taiarapu‑Ouest (including Teahupo’o) and Taiarapu‑Est (including Tautira), and many “must-do” experiences involve combining road access with boat access.
Morning
Use Taravao as your practical base (fuel/shops, easy access to both coasts), then take a short scenic drive to orient to the isthmus that connects Tahiti Nui and Tahiti Iti.
Midday
Keep it light: lagoon-side lunch and a short paddle/kayak session if conditions are calm (Tahiti Tourisme lists excellent conditions for lagoon sports on the peninsula).
Afternoon
Drive toward Teahupo’o and do a calm “end of the road” preview without boat time yet—tomorrow is your big wave day.
Evening
Early dinner and gear prep for a boat excursion.
Morning
Go to Teahupo’o Point (PK 0); Tahiti Tourisme explains it’s the end (or beginning) of the road and the access point to the mythical wave area.
If you are not an expert surfer, use a boat excursion to see the wave up close; Tahiti Tourisme explicitly suggests boat excursions for visitors who want to see the wave without surfing it.
Midday
Lunch back in the village; then spend time by the river/beach area (Tahiti Tourisme notes Teahupo’o is also known for its beach and river and that beaches here are black sand).
Afternoon
Optional surf watching: Tahiti Tourisme describes Teahupo’o as a mythical, internationally renowned reef-break wave and notes it hosted Paris 2024 surfing events.
Evening
Sunset and a quiet night; tomorrow is your Te Pari wilderness day.
Option A: Te Pari by boat/jet ski (most visitor-friendly)
Book an excursion like Te Pari Explorer; the official Tahiti Tourisme PF listing describes a full-day outing discovering Te Pari and the “fenua aihere,” including swimming in the Vai’au river and visiting the Vaitomona cave, with lunch on a white-sand beach.
Option B: Te Pari by guided hike (more physical)
Tahiti Tourisme PF notes the Te Pari trek runs along imposing black cliffs and is best done with an official guide.
Evening
Back to Taravao for dinner and packing.
Taiarapu works best with a split stay if you want both easy access and a “remote coast” feel.
Night 1 (Taravao/Taiarapu‑Est): best for central positioning and first-day flexibility.
Night 2 (Teahupo’o/Taiarapu‑Ouest): best for early boat departures and the Teahupo’o point experience.
Night 3 (either): choose based on your Te Pari operator’s pickup point and your next-day flight/drive plans.
Lagoon paddle/kayak day (conditions described as excellent).
Teahupo’o Point visit (PK 0).
Boat excursion to see Teahupo’o wave (for non-surfers).
Surf watching at Teahupo’o reef break (advanced surf zone).
Te Pari full-day boat/jet ski excursion with river swim and cave visit (per official listing).
Te Pari trek with an official guide.
Black-sand beach time near Teahupo’o.
Seasonal whale watching planning (Aug–Nov).
Scenic drives between Taiarapu‑Est and Taiarapu‑Ouest (two-coast day).
Use ferry/boat resources if you’re connecting beyond Tahiti Iti (official schedules exist).
Teahupo’o Point (end-of-road landmark).
Teahupo’o surf spot (internationally renowned wave).
Te Pari coastal wilderness (listed as a major hike/experience).
Vai’au river swim stop (as part of Te Pari excursion).
Vaitomona cave visit (as part of Te Pari excursion).
Peninsula lagoon and coastal viewpoints (broadly highlighted by Tahiti Tourisme).
Taravao base area (practical hub for exploring both sides).
If you want a strict “10,” confirm whether it can include named waterfalls in Taiarapu‑Est and specific beaches.
Taiarapu has dining, but many venues do not maintain standalone websites; the most accurate approach is to build your list using official tourism-board listing pages and any restaurant domains that exist.
If you share your preferences (local “snack” places, family-friendly, fine dining, vegetarian), the list can be tailored as “top places to eat in Taiarapu (Taravao/Teahupo’o/Tautira).”
Shopping in Taiarapu is typically small-scale (local crafts/essentials) and most visitors do major shopping in Papeete.
For planning, Tahiti Tourisme’s official “Where to shop” guide helps decide what to buy on the peninsula vs in the capital.
Treat Teahupo’o as a viewing destination unless you are an expert surfer; Tahiti Tourisme labels it a “confirmed” level reef break.
For Te Pari, use an organized excursion or an official guide; Tahiti Tourisme PF explicitly recommends a guide for the trek.
If you use ferry connections (for island-hopping logistics), follow boarding timing guidance and note longer crossings during Mara’amu season per the operator schedule page.
Peninsula essentials
Exploring Tahiti’s peninsula (Tahiti Tourisme):
Teahupo’o Point (Tahiti Tourisme):
Teahupo’o surf spot (Tahiti Tourisme):
Teahupo’o Olympic venue background (Tahiti Tourisme):
Te Pari Explorer listing (Tahiti Tourisme PF):
Te Pari Explorer (Tahiti Tourisme):
Transport & official schedules
Apetahi Express & Tauati ferry schedules (official):
https://tuateaferries.com/en/schedules/
Tauati Ferry & Apetahi Express schedules page:
https://tuateaferries.com/en/schedule/
Apetahi Express (Tahiti Tourisme):
https://www.tahititourisme.com/service/apetahi-express/